Analytics
Instructor Manual
Lessons
Lectures
Assignments
Calendar
Discussion Forum
Messages
Instructor Bio
Class Roster
Help Resources
Activities:
What are your expectations for your experience at this school or organization?
Speaker:
Dean or Organization Leader and/or Past Program Participants
Homework:
Plan 1:1 meetings with each group member before program midpoint.
Session 2:
Goal Setting
Lesson:
You need to set intentional well-being goals for yourself.
WHY?
Live your life by design, not by default.
Intentionally build positives in your life.
Set expectations that productively influence your
Level of fulfillment
Level of accomplishment
Sense of self
HOW?
AID yourself in setting intentional well-being goals for yourself.
Awareness: Be conscious of your current expectations.
Intentionality: Make any changes to reset or sustain them.
Dedication: Remain committed to your goals.