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Session 2:
Goal Setting
Lesson:
You need to set intentional well-being goals for yourself.
WHY?
Live your life by design, not by default. Either you will drive your life or something or someone else will drive it for you. Intentionally build positives in your life. Your expectations will influence your
Degree of fulfillment
Level of accomplishment
Sense of self
HOW?
AID yourself in setting intentional well-being goals for yourself.
Awareness: Be conscious of your current expectations.
Intentionality: Make any changes to reset or sustain them.
Dedication: Remain committed to your goals.
Activities:
What are your expectations for your experience at this school or organization?
Speaker:
Dean or Organization Leader and/or Past Program Participants
Plan 1:1 meetings with each group member before program midpoint.