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Activities:
Watch a video on the impact of substances on the brain.
Health group discussion
Speaker:
Director of the Health Center
Homework:
Take the O*Net Interest Profiler quiz online and record your results in your THRIVE profile.
Session 5:
Health (Part 2)
Lesson:
You need to maintain your physical health.
WHY?
To be at your best and prevent disease.
To feel comfortable, capable, and confident in your own skin.
HOW?
Establish healthy habits in seven key areas:
Treat ailments
Nutrition
Hydration
Avoid substances
Sleep
Exercise
Environment
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